White Chicken Chili is a creamy and hearty dish that I love making when I want something warm and satisfying. It’s packed with tender chicken, mild chilies, and beans, making it a perfect high-protein dinner.
I enjoy serving this chili on cool evenings or when I need a comforting yet healthy meal. The flavors are rich but not overpowering, and it’s easy to prepare even on busy nights.
This dish works great for meal prep and can be enjoyed for lunches or dinners throughout the week. I often make a big batch because the leftovers taste even better the next day.
The chili has a mild spiciness and a creamy texture that everyone in the family enjoys. It’s filling, nutritious, and ideal for anyone looking for a wholesome, protein-packed dinner.
Quick Recipe Information
| Nutritional Info | Value |
|---|---|
| Calories | 400 kcal per serving |
| Protein | 35g |
| Carbs | 20g |
| Fat | Moderate |
| Gluten-Free | Yes |
| Dairy-Free | Optional (use plant-based yogurt) |
| Servings | 6 |
| Cuisine | American |
| Course | Dinner |
Why You’ll Love this Recipe

This White Chicken Chili is creamy, comforting, and high in protein. Each bowl is full of tender chicken, soft beans, and mild green chilies that combine beautifully.
It’s quick and easy to make, even on busy weekdays. I love that it comes together in just a few simple steps without compromising flavor.
The spices add depth without being too hot or overwhelming. Every bite is flavorful and satisfying, perfect for cozy dinners.
It’s versatile for different dietary needs. You can make it gluten-free, low-carb, or dairy-free depending on what you have on hand.
Leftovers taste even better the next day. The flavors meld together, making it a great option for meal prep or batch cooking.
Ingredients to Make White Chicken Chili
This recipe uses simple ingredients that come together to make a creamy, satisfying chili. Each component adds flavor, texture, and protein to the dish.
- Cooked chicken breast – 2 cups, shredded. It provides the main protein and keeps the chili hearty and filling.
- White beans – 15 ounces, drained and rinsed. They add creaminess and fiber while balancing the chicken.
- Onion – 1 medium, diced. Adds natural sweetness and forms the base of the chili flavor.
- Garlic – 3 cloves, minced. Brings aromatic richness to every spoonful.
- Green chilies – 4 ounces, chopped. Adds mild heat and a subtle tang.
- Chicken broth – 4 cups. Forms the liquid base, keeping the chili smooth and flavorful.
- Cumin – 1 teaspoon. Adds warmth and depth to the flavor profile.
- Paprika – 1 teaspoon. Enhances color and adds a smoky undertone.
- Oregano – 1 teaspoon. Brings a fragrant, herby note to the dish.
- Salt and pepper – To taste. Balances and enhances the flavors of all ingredients.
- Greek yogurt or sour cream – ½ cup (optional). Adds a creamy texture and subtle tanginess.
- Fresh cilantro – For garnish. Brings freshness and a pop of color to the final dish.
Steps to Make White Chicken Chili
Making White Chicken Chili is simple when you layer the flavors carefully. I always start with sautéing aromatics to build a strong flavor base.
Heat a large pot over medium heat and sauté the diced onion until it turns translucent. Add minced garlic and cook for another 1–2 minutes until fragrant.
Stir in cumin, paprika, and oregano, allowing the spices to bloom for about a minute. This step enhances their aroma and adds depth to the chili.
Add the shredded chicken, white beans, green chilies, and chicken broth to the pot. Stir well to combine all ingredients evenly.
Bring the mixture to a gentle simmer, allowing it to cook for 20–25 minutes. Stir occasionally to ensure nothing sticks to the bottom and flavors meld together.
Once the chili has thickened slightly, remove from heat and stir in Greek yogurt or sour cream if using. This adds a creamy texture and balances the mild spice.
Garnish with fresh cilantro before serving. I like adding a squeeze of lime or a few avocado slices for extra freshness and flavor.
Serving Suggestions

White Chicken Chili is perfect on its own or with simple sides. I like pairing it with a small green salad to balance the richness of the dish.
Toppings like avocado slices, shredded cheese, or a dollop of sour cream enhance both flavor and texture. They bring a fresh contrast to the creamy chili.
A squeeze of lime juice brightens the flavors and adds a tangy note. Adding a sprinkle of cilantro gives it a fresh, vibrant look.
For a low-carb option, serve it with roasted vegetables or cauliflower rice. It keeps the meal light while still being hearty and filling.
It’s also great with tortilla chips or a side of low-carb bread. The crunch and texture complement the creamy, savory chili perfectly.
You can even serve it in a bread bowl for a fun presentation. This makes it perfect for family dinners or casual gatherings.
Meal Prep Tips: Can We Make White Chicken Chili in Advance?
Yes, White Chicken Chili is excellent for meal prep. I often make a big batch and store it in the fridge for up to three days.
It’s also freezer-friendly, which makes it convenient for planning ahead. Divide the chili into individual portions and freeze in airtight containers for up to two months.
Thaw frozen portions overnight in the refrigerator for easy reheating. Reheating slowly on the stove preserves the creamy texture and flavor.
You can assemble all the ingredients a day before cooking. Keep the spices and yogurt separate until you cook to ensure freshness.
Making it in advance allows the flavors to meld together. This makes leftovers even more flavorful and satisfying the next day.
Cooking Tips

Always use fully cooked chicken to maintain a tender texture. I prefer shredding the chicken to ensure it mixes evenly with the beans and broth.
Sauté onions and garlic until fragrant before adding other ingredients. This step builds a strong flavor foundation for the chili.
Simmer the chili gently rather than boiling. This keeps the chicken moist and prevents the beans from breaking apart.
Add yogurt or sour cream at the end rather than while cooking. High heat can cause dairy to curdle, affecting the creamy consistency.
Taste and adjust seasoning before serving. A pinch of salt or a dash of pepper can make a big difference in bringing the flavors together.
Variations of White Chicken Chili
For a spicier version, add diced jalapeños or cayenne pepper. This adds heat without overpowering the other flavors.
You can swap white beans for cannellini or navy beans. Each variety slightly changes the texture but keeps the chili creamy.
Add vegetables like corn, zucchini, or bell peppers for more fiber and color. They also enhance the nutritional value without compromising flavor.
For a dairy-free version, substitute yogurt with coconut milk or cashew cream. This maintains creaminess while catering to dietary restrictions.
Use shredded chicken thighs instead of breast for richer flavor. The dark meat adds more juiciness and a slightly deeper taste.
Serve with flavored toppings like avocado, fresh salsa, or shredded cheese. These add texture and make each bite more exciting.
Storage Instructions
Store leftover chili in airtight containers in the fridge for up to 3–4 days. Cooling it completely before sealing helps maintain texture and flavor.
You can freeze portions for long-term storage. Use freezer-safe containers and label with the date for easy reference.
Thaw frozen chili in the fridge overnight. This ensures even heating and prevents separation of creamy ingredients.
When storing, avoid stacking containers while hot. Condensation can make the chili watery and affect its texture.
Refrigerated chili can be portioned into individual servings for easy grab-and-go meals. This works well for lunches or quick dinners during the week.
Can We Reheat White Chicken Chili?
Yes, this chili reheats perfectly on the stove or in the microwave. Reheat slowly to maintain the creamy consistency and flavor.
Add a splash of chicken broth if it becomes too thick while reheating. This restores the texture without altering the taste.
Microwave individual portions for 1–2 minutes or until warm. Stir halfway through to ensure even heating.
Oven reheating is also effective. Place in a covered baking dish at 350°F for 10–15 minutes until heated through.
Avoid reheating in an air fryer. The chili’s creamy texture will not hold, and it may separate.
Recipe FAQs
Can I use chicken thighs instead of breast?
Yes, shredded chicken thighs add richer flavor and juiciness while keeping the chili high in protein.
Is this chili gluten-free?
Yes, it is naturally gluten-free if you use gluten-free broth and seasonings.
Can I make this spicier?
Absolutely, add diced jalapeños, green chilies, or a pinch of cayenne to adjust heat.
Can I make this ahead of time?
Yes, it stores well in the fridge for up to 3–4 days or can be frozen for up to two months.
Can I use canned chicken?
Canned chicken works in a pinch, but freshly cooked chicken gives better flavor and texture.
Can I make it vegetarian?
Yes, replace chicken with cooked beans or a plant-based protein substitute. Adjust seasonings to taste.
How do I prevent the chili from curdling?
Add dairy like yogurt or sour cream after removing the chili from heat and stir gently.
Conclusion
White Chicken Chili is creamy, flavorful, and packed with protein, making it a perfect dinner option. It’s easy to make, versatile, and ideal for weeknight dinners or meal prep.
Tender chicken, mild spices, and creamy beans combine to create a hearty, satisfying dish. Every bite is comforting and nourishing, perfect for family meals or solo dinners.
With its flexible ingredients, easy steps, and delicious taste, this chili will become a go-to recipe. Whether fresh, refrigerated, or reheated, it always delivers a creamy and flavorful experience.
It’s a dish that satisfies hunger, warms the soul, and makes cooking effortless. With toppings, variations, and meal prep options, it’s a recipe worth keeping in your weekly rotation.

